Psychotherapy · Chagrin Falls, OH

Space to Breathe.
Room to Grow.

A space for tending to your inner life; where you are met as you are, not as you're expected to be, and where the work moves as quickly as you can safely go.

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now welcoming new clients

The Approach

Healing is not a straight line, but it doesn't have to take a lifetime. Real change can arrive when you least expect it, often long overdue. The work is meeting yourself as you are, and letting that awareness move you forward.

The Therapeutic Spectrum

Pathways for wherever you find yourself

Anxiety & Overwhelm

Finding steadiness when the mind races

Depression & Low Mood

Light finding its way back in

Life Transitions

Steady ground in seasons of change

Relationships & Connection

Learning to be met, and to meet

Sensory Sensitivity & Regulation

Settling the nervous system at its root

MyTherapyFit

Not sure where to start?

I developed a guided tool that helps you identify which evidence-based therapy approaches may fit what you're experiencing right now, before you commit to a session. Just $4.99 for the full assessment.

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The Practitioner

Belinda Lauer

"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."

MSSA, LISW-S. I believe therapy is a relationship before it is a method; a place where you can be fully human, and so find your way to your authentic self.

Meet Belinda

Words of Trust

“I was really struggling with my anxiety before I started seeing Belinda, and I honestly cannot thank her enough. I thought I knew what my issues were (I was wrong), and she helped me recognize and unpack my completely dysregulated nervous system to get my life back on track. A lifetime of thank yous!!!”
— Client, 2 Years

“I could not speak more highly of Belinda. I have never felt so recognized and supported as I stumble through unpacking things I've held in for years. This is a truly amazing and caring therapist with an incredible memory. She cited things I said years ago in our most recent sessions and it just makes you feel like she really is listening, and really cares. Online sessions are great and personal. I would recommend Belinda to any person dealing with trauma, life choices, or even just unpacking your thoughts and recognizing them for what they really are. Do yourself a favor.”
— Client, 4 Years

“I've been speaking with Belinda for almost four years. She's very understanding and helpful with insights of the mind and body. Brings awareness of mental health issues and also keeps track of progress along the years. I feel so comfortable speaking with her, she's very family oriented and even does great with young children!”
— Client, 4 Years